Advice For People Who Sit All Day

Commercially licensed by Jim Roberts Gallery via Flickr

--

--

--

In quest of understanding how humans work.

Love podcasts or audiobooks? Learn on the go with our new app.

Recommended from Medium

Treating Low Back Pain in Ultimate Frisbee

A few notes on self-care

8 Exercises To Burn Belly Fat Without Running or Dieting

Our Body Stores Emotional Memories

Planks. You’re welcome.

Sleep & Self Care with Lush Products

Jim‘s #Runspiration

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Alan Trapulionis

Alan Trapulionis

In quest of understanding how humans work.

More from Medium

How Not to Get Left Out — Tips From an Introvert

young woman looking out of a window, sitting back towards the viewer in a minimalistic apartment

To Be the Noun, You Have to Do the Verb

The Lifestyle Gurus Lied To You

The Lifestyle Gurus Lied To You — Doing What You Love Might Well Leave You Broke

After Living In 20 Cities: Here Is What Makes A City Great